Empowered to Evolve, LLC

As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change. I work collaboratively with clients to build on their inherent dignity and strengths, encouraging critical thinking and personal action as pathways to optimal well-being and mental health. By fostering resilience, I help women take charge of their lives, supporting their journey toward positive development and holistic well-being at every stage of life. With empowered partnership, I view clients as experts in their lives. Through relational psychotherapy, clients explore how relationships impact their mental health and well-being. They leave sessions feeling validated, empowered to set boundaries, aligned with their values, and in tune with their intuition. Sessions foster authenticity, growth, and self-awareness. Between sessions, self-guided work is expected, as the effort clients put in shapes their progress and transformation. Milira (Mil-eye-ruh) Cox, LMFT is a Phd Candidate, Relational Therapist, Researcher, and Founder of Empowered to Evolve, LLC based in New Jersey. Licensed as a marriage and family therapist, Milira offers telehealth therapy to clients in Illinois, Massachusetts, New Jersey, New York, North Carolina, and Texas. Milira passionately works with Black women, women of color, who are making space for themselves and redefining their roles within interpersonal relationships and in other settings.